May 8-May 12, 2026

West Coast Wisdom: A Women’s Yoga Re-Wilding Retreat

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Settle into the rhythm of the wild Pacific and let nature guide your practice. West Coast Wisdom is a 4-night, five-day yoga retreat designed to quiet the mind and help you return to your inner wild. This woman-centric retreat is open and welcoming to all. No previous yoga experience required; everyone is invited. 

Held over Mother’s Day weekend, this oceanside yoga retreat offers a gentle invitation to honour the many forms of mothering; nurturing ourselves, those we love, and our relationship with the natural world. Whether you come to celebrate, to reflect, or to simply receive some well-deserved care, this experience offers space to be held by the land and the ocean.

Each day begins and ends with a grounding yoga practice; lowing movements that echo the tides, paired with meditation to help you soften, listen, and expand. Between practices, nourish yourself with locally inspired meals and dive into the opportunity to slow down, breathe deeply, re-wild, and simply be.

Under the guidance of Sophie Dufresne (E-RYT 500) and Alessandra Gentile (RYT 200), both cherished community members, participants will explore their yoga practice in relation to themselves, one another, and the wild world around them

Sophie brings over 20 years of teaching experience and a deep commitment to her hatha yoga practice. Her work is rooted in supporting others to connect with their bodies, intuition, and inner wisdom. Drawn to the west coast of Vancouver Island, she now calls Bamfield home. Sophie weaves softness and strength, curiosity and care into her classes, creating welcome spaces where you can feel safe to slow down, play, listen inwardly, and return to your inner wild. 

Alessandra is an interdisciplinary professional with a holistic care-centric approach to life rooted in empathy and compassion. Since 2016, Alessandra has found her heart pulled to the pulse of Bamfield and currently works for the Bamfield Marine Sciences Centre. She is excited to share her community, knowledge of the local Bamfield flora and fauna,  sounds of the west coast, and elements of her yoga practice with you.

Whether you’re seeking connection, clarity, or the chance to re-wild your senses, this retreat offers space to unwind, replenish, and reconnect with the deeper wisdom within and around you. Come to the edge of the world. Leave rooted and inspired in your own West Coast Wisdom renewed, radiant, and wildly whole.

All-inclusive price: 4-nights, $2,950 per person based on double occupancy. Double, triple, and quadruple occupancy available (inquire for pricing and details). 

What’s included?

  • Accommodation in a boutique oceanfront lodge.
  • Chef-prepared meals, snacks, and non-alcoholic beverages.
  • All activities, amenities and excursions including:
    • Morning and evening yoga practices with Sophie and Alessandra
    • Free time to explore cold-plunge awakenings, soothing hot-tub sunsets, walks on the beach, reading and journaling
    • Cultural session with Huu-ay-aht guide Qiic Qiica (Keats), 
    • Guided forest and beach walks along the rugged Pacific shore
    • Scenic and wildlife focused boat trips into Barkley Sound
    • Evenings filled with bonfires, and the simple joy of good company
    • Boat transfer to/from lodge

Other Featured Stays

October 1-5, 2026

Stars & Sea Stars – A One-of-a-Kind Snorkelling & Astronomy Experience

With

Dr. Sara Ellison &

Dr. Jon Willis

Pacific Sounds Lodge, Bamfield, BC

Inquire

Phone / Text

1-250-650-2930 (local/international)

Email

info@PacificSoundsLodge.com

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Connect With Us

Phone / Text

1-250-650-2930 (local/international)

Email

info@PacificSoundsLodge.com